The secret is in the oven-baked, dependable panko breading. These crispy, golden, baked chicken tenders are significantly healthier than fried chicken fingers since they are both tender on the inside and crunchy on the surface. Other bread crumbs will work, the coating just won’t be as crispy.įor a little kick, add ½-1 teaspoon of cayenne pepper to the bread crumb mixture in step 2. Make sure to flip them half way through cooking! Can I use any kind of bread crumbs?įor best results, use Panko bread crumbs for the crispiest breaded chicken. Prepare the thighs as directed and cook them in the air fryer for 12 minutes at 380☏. How can I cook these chicken thighs in an air fryer? With that same satisfying crunch as fried chicken, these crispy baked chicken thighs are a healthier alternative to your favorite fried chicken. Serve these thighs with the dipping sauce of your choice.The chicken is cooked when the thermometer registers 165☏ in the thickest portion of the bird. To make sure the thighs are cooked thoroughly, use a meat thermometer.Instead of using eggs, cover the chicken thighs on both sides with mayo before dredging them in the bread crumbs mixture.These baked chicken thighs are always a hit whenever I serve them! TIPS! Oven baked fried chicken is delicious on sandwiches, sliced on salads, or served with classic sides like: Adjust the bake time as needed – typically chicken breasts don’t take as long to cook as thighs. On the prepared baking sheet, arrange the chicken thighs.Ībsolutely! Instead of chicken thighs, use 2-2 ½ pounds of boneless, skinless chicken breasts.How to Make Crispy Chicken Thighs in the Ovenīe sure to see the recipe card below for full ingredients & instructions! These baked chicken thighs have that perfect crispy “fried” chicken coating yet remain juicy and tender inside. These roasted chicken thighs are VERSATILE and work with anything!.The entire family will enjoy this recipe for oven-baked chicken, which is a far healthier and lighter option to fried chicken. Fried chicken can’t compare to these crispy chicken thighs, which are baked.EASY: Simple preparation, simple cleanup, and simple components.Why You’ll Love this Breaded Chicken Thighs Recipe: One bite of these crispy chicken thighs and you’ll never go back to fried chicken again! Oven Fried Chicken Thighsĭitch the fryer, excessive oil, and kitchen mess with this oven baked chicken recipe! With only 15 minutes of hands-on time, this healthier alternative to fried chicken has become my go-to for busy weeknights. HOW TO MAKE HEALTHY BAKED CHICKEN TENDERSĬrispy Baked Chicken Thighs taste just like fried chicken without the oil and hassle! This breaded chicken thighs recipe yields juicy, ultra crisp, and flavorful chicken thighs every time.WHY THESE BAKED CHICKEN TENDERS ARE THE BEST.How can I cook these chicken thighs in an air fryer?.How to Make Crispy Chicken Thighs in the Oven.Why You’ll Love this Breaded Chicken Thighs Recipe:.
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